Poppy & Sage Studio

  • Schedule
  • Content Library
  • Purchase Pass
  • Instructors
  • Our Website
  • Sign in
  • Create Account
Light Dark Automatic
  • Help / FAQ
Poppy & Sage Studio

Poppy & Sage Studio

Poppy & Sage Studio
  • Sign In
  • Create Account
Schedule willPower & grace (June 20, 9:30 am)
Return to schedule

willPower & grace

Taught by Stacey Lei Krauss
June 20, 2026 9:30 am ยท 1 hour Poppy and Sage Studio
willPower & grace is a rhythmic barefoot workout that blends athletic conditioning with fluid, intentional movement. Designed for movers who love musicality, coordination, posture, and body awareness, the class builds strength, stamina, balance, and graceful power from the ground up. The multi-level format allows students to progress at their own pace while still moving together as one connected room. Expect intelligent choreography, grounded footwork, and an energizing full-body experience.

This class has already taken place

Studio scheduling powered by Punchpass