Poppy & Sage Studio

August 2026

Questions? Please contact us at [email protected]. Thank you.
Sunday
Sun
Monday
Mon
Tuesday
Tue
Wednesday
Wed
Thursday
Thu
Friday
Fri
Saturday
Sat
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
5:30 am
Open Gym
Various
8:15 am
Buti™
TBD
9:30 am
Boot Camp
Jayme Friedman
10:45 am
Tumbling Tots (Semester — Fall 2026) (2/17)
Susan Miszewski
5:45 pm
Adult Bollywood
Kshitija C Saturdekar
25
8:15 am
Boot Camp
Jayme Friedman
9:30 am
Nia
Jasmine Lok
26
TODAY
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
Maya Parr
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
27
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
13 spots left
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
28
8:15 am
Nia
Poppy and Sage Studio
Jasmine Lok
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
10:45 am
Musical Sprouts (Semester — Fall 2026) (2/17)
Poppy and Sage Studio
Susan Miszewski
13 spots left
29
Join Us at Lyons Hootenanny
Location: Bohn Park Dancers will be performing at 3:30pm
8:15 am
Sunrise Yoga
Poppy and Sage Studio
Stacey Lei Krauss
9:30 am
willPower & grace
Poppy and Sage Studio
Stacey Lei Krauss
30
10:30 am
Family Bollywood: All Ages
Poppy and Sage Studio
Kshitija C Saturdekar
31
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
TBD
9:30 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 spots left
10:45 am
Tumbling Tots (Semester — Fall 2026) (3/17)
Poppy and Sage Studio
Susan Miszewski
15 spots left
5:45 pm
Adult Bollywood
Poppy and Sage Studio
Kshitija C Saturdekar
1
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 spots left
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
2
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
Maya Parr
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
3
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 spots left
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
4
8:15 am
Nia
Poppy and Sage Studio
Jasmine Lok
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
10:45 am
Musical Sprouts (Semester — Fall 2026) (3/17)
Poppy and Sage Studio
Susan Miszewski
14 spots left
5
8:15 am
Sunrise Yoga
Poppy and Sage Studio
Stacey Lei Krauss
9:30 am
willPower & grace
Poppy and Sage Studio
Stacey Lei Krauss
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