Poppy & Sage Studio
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Poppy & Sage Studio
Sign In
Create Account
Schedule
Calendar
Content Library
Purchase A Pass
Instructors
Our Website
Sign In
Create Account
Questions? Please contact us at
[email protected]
. Thank you.
All classes
Adult Bollywood
Barre & Mat: for core, hips, and glutes
Boot Camp
Buti™
Family Bollywood: All Ages
Fierce Play
Musical Sprouts
Nia
Open Gym
Sunrise Yoga
Tumbling Tots
willPower & grace
Yoga Flow
Location
Poppy and Sage Studio
Rogers Hall
All Instructors
Amy Sass
Edward Lee
Jasmine Lok
Jayme Friedman
Kshitija C Saturdekar
Maddie Dusel
Maddie Seltzer
Maya Parr
Stacey Lei Krauss
Susan Miszewski
Sydney Suter
Taylor Lee
TBD
Various
Wendy Olson
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Aug
26
Wed
Today
August 26
Wednesday
TODAY
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
Maya Parr
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
Aug
27
Thu
Tomorrow
August 27
Thursday
TOMORROW
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
13 SPOTS LEFT
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
Aug
28
Fri
August 28
Friday
8:15 am
Nia
Poppy and Sage Studio
Jasmine Lok
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
10:45 am
Musical Sprouts (Semester — Fall 2026) (2/17)
Poppy and Sage Studio
Susan Miszewski
13 SPOTS LEFT
Aug
29
Sat
August 29
Saturday
Join Us at Lyons Hootenanny
Location: Bohn Park Dancers will be performing at 3:30pm
8:15 am
Sunrise Yoga
Poppy and Sage Studio
Stacey Lei Krauss
9:30 am
willPower & grace
Poppy and Sage Studio
Stacey Lei Krauss
Aug
30
Sun
August 30
Sunday
10:30 am
Family Bollywood: All Ages
Poppy and Sage Studio
Kshitija C Saturdekar
Aug
31
Mon
August 31
Monday
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
TBD
9:30 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
10:45 am
Tumbling Tots (Semester — Fall 2026) (3/17)
Poppy and Sage Studio
Susan Miszewski
15 SPOTS LEFT
5:45 pm
Adult Bollywood
Poppy and Sage Studio
Kshitija C Saturdekar
Sep
1
Tue
September 1
Tuesday
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
Sep
2
Wed
September 2
Wednesday
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
Maya Parr
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
Sep
3
Thu
September 3
Thursday
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
Sep
4
Fri
September 4
Friday
8:15 am
Nia
Poppy and Sage Studio
Jasmine Lok
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
10:45 am
Musical Sprouts (Semester — Fall 2026) (3/17)
Poppy and Sage Studio
Susan Miszewski
14 SPOTS LEFT
Sep
5
Sat
September 5
Saturday
8:15 am
Sunrise Yoga
Poppy and Sage Studio
Stacey Lei Krauss
9:30 am
willPower & grace
Poppy and Sage Studio
Stacey Lei Krauss
Sep
7
Mon
September 7
Monday
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Buti™
Poppy and Sage Studio
Taylor Lee
9:30 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
10:45 am
Tumbling Tots (Semester — Fall 2026) (4/17)
Poppy and Sage Studio
Susan Miszewski
15 SPOTS LEFT
5:45 pm
Adult Bollywood
Poppy and Sage Studio
Kshitija C Saturdekar
Sep
8
Tue
September 8
Tuesday
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
Sep
9
Wed
September 9
Wednesday
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Yoga Flow
Poppy and Sage Studio
Maya Parr
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
Sep
10
Thu
September 10
Thursday
8:15 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
9:30 am
Nia
Poppy and Sage Studio
Jasmine Lok
Sep
11
Fri
September 11
Friday
8:15 am
Nia
Poppy and Sage Studio
Jasmine Lok
9:30 am
Barre & Mat: for core, hips, and glutes
Poppy and Sage Studio
Susan Miszewski
10:45 am
Musical Sprouts (Semester — Fall 2026) (4/17)
Poppy and Sage Studio
Susan Miszewski
14 SPOTS LEFT
Sep
12
Sat
September 12
Saturday
8:15 am
Sunrise Yoga
Poppy and Sage Studio
Stacey Lei Krauss
9:30 am
willPower & grace
Poppy and Sage Studio
Stacey Lei Krauss
2:00 pm
Fierce Play (Complete Fall Series) (1/4)
Poppy and Sage Studio
Amy Sass
19 SPOTS LEFT
Sep
14
Mon
September 14
Monday
5:30 am
Open Gym
Poppy and Sage Studio
Various
8:15 am
Buti™
Poppy and Sage Studio
Taylor Lee
9:30 am
Boot Camp
Poppy and Sage Studio
Jayme Friedman
15 SPOTS LEFT
10:45 am
Tumbling Tots (Semester — Fall 2026) (5/17)
Poppy and Sage Studio
Susan Miszewski
15 SPOTS LEFT
5:45 pm
Adult Bollywood
Poppy and Sage Studio
Kshitija C Saturdekar
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